Restorative Yoga – Organized Napping with Kelsey

March 08, 2018 - March 09, 2018

Restorative Yoga - Organized Napping with Kelsey

The Second Thursday of the Month until 03-14-2019
5:30pm - 7:00pm

215 E Woodin Ave
Chelan, WA 98816

Organizer: spirals

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Only $5 more if you’re also using a punch card ~

Restorative Yoga aka Organized Napping as Kelsey likes to call it, assists you in releasing deeply held tensions in your body and mind. It restores your nervous system. These postures, as simple as they may seem, offer great benefit in stress and pain relief. Props support the postures, while you gently stretch and create more space in the body for energy to flow freely. Kelsey also uses a variety of different energy healing techniques as you lie peacefully in each posture and the session ends with with healing vibration of crystal singing bowls to fully integrate your experience. All levels welcome!