Come to this beautiful new venue and retreat and treat yourself to a day just for you.
New beginnings, a new year, exploring healthy choices for the body, mind and soul.
Indulge the body in a moving yoga practice and a relaxing yoga practice.
Nourish the mind with an exploration into meditation.
Feed the soul with lunch and a cooking class about Ancient grains.
9:30 – 11:15 Moving Yoga*
11:30 – 1:30 Cooking class and lunch
1:45 – 3:00 Meditation
3:15 – 5:00 Relaxing Yoga*
When: January 7, 2018 9:30 – 5:00
Where: Harmony Meadows
Bring: Yoga mat, blanket and dress comfortably.
Price: $149 per person, Early bird $129 by January 2. Preregistration required.
*Classes designed for all levels of yoga experience.