All events for 40 Days to Mindfulness

Begin the journey now to a greater understanding of you. Are you looking for something to bring you together with others in the Year? Are you hoping to explore or create new, more beneficial habits in your life? Explore deeper meaning and thoughts about life and how we approach it? What This Program Is: Spend 40 consecutive days seeking, finding the quiet space within ourselves. Exploring yoga movement, experiencing personal inquiry, adjusting thoughts and practices about the way we eat, all with…