Loading Events
  • This event has passed.

Awaken & Restore Energetic Balancing Yoga Flow with Lila Wellness

September 20
10:00 am - 11:00 am
Alchemy Yoga & Massage
94 Wapato Point Pkwy, Suite A
Manson, 98831
+ Google Map

An event every week that begins at 10:00 am on Wednesday, repeating until March 27, 2024

This gentle yoga practice moves between invigorating breath work, stillness, strengthening, & restorative postures. It pulls from restorative, hatha, & kundalini practices as well as other healing modalities. There is a strong emphasis on the breath to ignite a sense of deep peace & calm within. It is great for beginners & advanced yogis alike. Being able to get on and off the floor is necessary for this class. Build strength, improve nervous system health, & remind you of the deep calm & clarity available to you in each moment.  Sign up in advance, or drop in!