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Harmonize + Heal Restorative Yoga Flow with Lila Wellness

February 12
6:30 pm - 7:30 pm
Alchemy Yoga & Massage
94 Wapato Point Pkwy, Suite A
Manson, 98831
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An event every week that begins at 6:30 pm on Monday, repeating until March 25, 2024

A gentle floor based practice meant to soothe & calm, setting you up for great sleep. Kelsey combines restorative, yin, meditation, sound healing, as well as a variety of energy healing techniques to regulate your nervous system & increase feelings of peace & calm. A lovely practice for all levels as we will remain on the floor. Start your week balanced and renewed while learning techniques you can take with you off your mat to navigate life with a bit more ease. Sign up in advance or drop in!