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Mindful Movement Yoga

December 1 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating until December 15, 2018

- $15

Saturday 10:00-11:00
or
Saturday 8:45 – 9:45

$15

Kelsey  is a 200 HR RYI who uses slow mindful movement yoga to build strength, increase flexibility, and turn awareness inward- each a powerful key to healing body, mind, and spirit.

Each class is an opportunity to connect with your breath- the innate source of healing we each have inside of us.

These all-level classes are completed with the healing vibrations of crystal bowls to more fully integrate your practice and send you off feeling lighter and at ease.

Details

Date:
December 1
Time:
10:00 am - 11:00 am
Cost:
$15
Event Categories:
,
Website:
https://spiralsofjoy.com/product/mindful-movement-yoga-with-kelsey/

Organizer

Spirals
Phone:
509.393.2921
Email:
unwindexplore@gmail.com
Website:
http://www.unwindexplore.com/

Venue

Spirals
215 E Woodin Ave
Chelan, 98816 United States
+ Google Map
Phone:
509.393.2921
Website:
https://spiralsofjoy.com/product/restorative-yoga-organized-napping-kelsey/

Details

Date:
December 1
Time:
10:00 am - 11:00 am
Cost:
$15
Event Categories:
,
Website:
https://spiralsofjoy.com/product/mindful-movement-yoga-with-kelsey/

Organizer

Spirals
Phone:
509.393.2921
Email:
unwindexplore@gmail.com
Website:
http://www.unwindexplore.com/

Venue

Spirals
215 E Woodin Ave
Chelan, 98816 United States
+ Google Map
Phone:
509.393.2921
Website:
https://spiralsofjoy.com/product/restorative-yoga-organized-napping-kelsey/