Loading Events

All events for Vinyasa Yoga – Level 1 movement

« All Events

June 2021

Vinyasa Yoga – Level 1 movement

June 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

June 30 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

July 2021

Vinyasa Yoga – Level 1 movement

July 2 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

July 7 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

July 9 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

July 14 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

July 16 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

July 21 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

July 23 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

July 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

July 30 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

August 2021

Vinyasa Yoga – Level 1 movement

August 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

August 6 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

August 11 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

August 13 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

August 18 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

August 20 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

August 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

August 27 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

September 2021

Vinyasa Yoga – Level 1 movement

September 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

September 3 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

September 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

September 10 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

September 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

September 17 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

September 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

September 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

September 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

October 2021

Vinyasa Yoga – Level 1 movement

October 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

October 6 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

October 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

October 13 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

October 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

October 20 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

October 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

October 27 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

October 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

November 2021

Vinyasa Yoga – Level 1 movement

November 3 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

November 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

November 10 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

November 12 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

November 17 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

November 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

November 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

November 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

December 2021

Vinyasa Yoga – Level 1 movement

December 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

December 3 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

December 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

December 10 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

December 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

December 17 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

December 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

December 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

December 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

December 31 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

January 2022

Vinyasa Yoga – Level 1 movement

January 5, 2022 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

January 7, 2022 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

January 12, 2022 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

January 14, 2022 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »

Vinyasa Yoga – Level 1 movement

January 19, 2022 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Wednesdays and Fridays at 10:00
Varies with pass purchased

Class description: This class moves beyond the Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life. Balance for walking, hand strength and flexibility, shoulder rotation, safe bending…moving all 620 muscles of our body. This class by Lynda Kennedy 500RYT, 200E-RYT, BS Kinesiology, BS Clinical Psychology, 2 Yrs Nursing. Class time about 75 minutes When: Wednesdays and…

Find out more »