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August 2020

VIRTUAL Gentle Mix Yoga

August 8 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Meets weekly on Saturdays at 9:30
$7.50 – $10

Gentle Mix is the combination of Yin Yoga, Somatic Movement, Restorative and Gentle Asana which creates a practice that gently stretches muscles, quiets the nervous system, connects the mind and body, and provides relaxation and focus away from our busy lives. Looking for a beginner class… this is perfect for you. Whether it is focused stretches,  breath, or to improve athletic performance… this class is for you. If you attend a Power Practice… this class is for you. If you…

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VIRTUAL Gentle Mix Yoga

August 15 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Meets weekly on Saturdays at 9:30
$7.50 – $10

Gentle Mix is the combination of Yin Yoga, Somatic Movement, Restorative and Gentle Asana which creates a practice that gently stretches muscles, quiets the nervous system, connects the mind and body, and provides relaxation and focus away from our busy lives. Looking for a beginner class… this is perfect for you. Whether it is focused stretches,  breath, or to improve athletic performance… this class is for you. If you attend a Power Practice… this class is for you. If you…

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VIRTUAL Gentle Mix Yoga

August 22 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Meets weekly on Saturdays at 9:30
$7.50 – $10

Gentle Mix is the combination of Yin Yoga, Somatic Movement, Restorative and Gentle Asana which creates a practice that gently stretches muscles, quiets the nervous system, connects the mind and body, and provides relaxation and focus away from our busy lives. Looking for a beginner class… this is perfect for you. Whether it is focused stretches,  breath, or to improve athletic performance… this class is for you. If you attend a Power Practice… this class is for you. If you…

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VIRTUAL Gentle Mix Yoga

August 29 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Meets weekly on Saturdays at 9:30
$7.50 – $10

Gentle Mix is the combination of Yin Yoga, Somatic Movement, Restorative and Gentle Asana which creates a practice that gently stretches muscles, quiets the nervous system, connects the mind and body, and provides relaxation and focus away from our busy lives. Looking for a beginner class… this is perfect for you. Whether it is focused stretches,  breath, or to improve athletic performance… this class is for you. If you attend a Power Practice… this class is for you. If you…

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September 2020

VIRTUAL Gentle Mix Yoga

September 5 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Meets weekly on Saturdays at 9:30
$7.50 – $10

Gentle Mix is the combination of Yin Yoga, Somatic Movement, Restorative and Gentle Asana which creates a practice that gently stretches muscles, quiets the nervous system, connects the mind and body, and provides relaxation and focus away from our busy lives. Looking for a beginner class… this is perfect for you. Whether it is focused stretches,  breath, or to improve athletic performance… this class is for you. If you attend a Power Practice… this class is for you. If you…

Find out more »

VIRTUAL Gentle Mix Yoga

September 12 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Meets weekly on Saturdays at 9:30
$7.50 – $10

Gentle Mix is the combination of Yin Yoga, Somatic Movement, Restorative and Gentle Asana which creates a practice that gently stretches muscles, quiets the nervous system, connects the mind and body, and provides relaxation and focus away from our busy lives. Looking for a beginner class… this is perfect for you. Whether it is focused stretches,  breath, or to improve athletic performance… this class is for you. If you attend a Power Practice… this class is for you. If you…

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VIRTUAL Gentle Mix Yoga

September 19 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Meets weekly on Saturdays at 9:30
$7.50 – $10

Gentle Mix is the combination of Yin Yoga, Somatic Movement, Restorative and Gentle Asana which creates a practice that gently stretches muscles, quiets the nervous system, connects the mind and body, and provides relaxation and focus away from our busy lives. Looking for a beginner class… this is perfect for you. Whether it is focused stretches,  breath, or to improve athletic performance… this class is for you. If you attend a Power Practice… this class is for you. If you…

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VIRTUAL Gentle Mix Yoga

September 26 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Meets weekly on Saturdays at 9:30
$7.50 – $10

Gentle Mix is the combination of Yin Yoga, Somatic Movement, Restorative and Gentle Asana which creates a practice that gently stretches muscles, quiets the nervous system, connects the mind and body, and provides relaxation and focus away from our busy lives. Looking for a beginner class… this is perfect for you. Whether it is focused stretches,  breath, or to improve athletic performance… this class is for you. If you attend a Power Practice… this class is for you. If you…

Find out more »