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May 2020

VIRTUAL ‘How to Sit’ Meditation workshop

May 7 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)
Meets Thursdays at 5:45 pm for one hour for six weeks in a row.
$75

VIRTUAL WORKSHOP In Yoga and Meditation the phrase ‘to sit’ means to take a seat to meditate.  We will use Thich Nhat Hanh’s, one of the best known Zen teachers in the world today, book ‘How to Sit’ as our guide for this series. You will: Use the ‘How to Sit’ book Learn how to sit comfortably What to expect when you meditate Learn different meditation tools and techniques Practice meditation with the group Be given guidelines to develop your…

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April 2020

VIRTUAL ‘How to Sit’ Meditation workshop

April 30 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)
Meets Thursdays at 5:45 pm for one hour for six weeks in a row.
$75

VIRTUAL WORKSHOP In Yoga and Meditation the phrase ‘to sit’ means to take a seat to meditate.  We will use Thich Nhat Hanh’s, one of the best known Zen teachers in the world today, book ‘How to Sit’ as our guide for this series. You will: Use the ‘How to Sit’ book Learn how to sit comfortably What to expect when you meditate Learn different meditation tools and techniques Practice meditation with the group Be given guidelines to develop your…

Find out more »

VIRTUAL ‘How to Sit’ Meditation workshop

April 23 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)
Meets Thursdays at 5:45 pm for one hour for six weeks in a row.
$75

VIRTUAL WORKSHOP In Yoga and Meditation the phrase ‘to sit’ means to take a seat to meditate.  We will use Thich Nhat Hanh’s, one of the best known Zen teachers in the world today, book ‘How to Sit’ as our guide for this series. You will: Use the ‘How to Sit’ book Learn how to sit comfortably What to expect when you meditate Learn different meditation tools and techniques Practice meditation with the group Be given guidelines to develop your…

Find out more »

VIRTUAL ‘How to Sit’ Meditation workshop

April 16 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)
Meets Thursdays at 5:45 pm for one hour for six weeks in a row.
$75

VIRTUAL WORKSHOP In Yoga and Meditation the phrase ‘to sit’ means to take a seat to meditate.  We will use Thich Nhat Hanh’s, one of the best known Zen teachers in the world today, book ‘How to Sit’ as our guide for this series. You will: Use the ‘How to Sit’ book Learn how to sit comfortably What to expect when you meditate Learn different meditation tools and techniques Practice meditation with the group Be given guidelines to develop your…

Find out more »

VIRTUAL ‘How to Sit’ Meditation workshop

April 2 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)
Meets Thursdays at 5:45 pm for one hour for six weeks in a row.
$75

VIRTUAL WORKSHOP In Yoga and Meditation the phrase ‘to sit’ means to take a seat to meditate.  We will use Thich Nhat Hanh’s, one of the best known Zen teachers in the world today, book ‘How to Sit’ as our guide for this series. You will: Use the ‘How to Sit’ book Learn how to sit comfortably What to expect when you meditate Learn different meditation tools and techniques Practice meditation with the group Be given guidelines to develop your…

Find out more »

VIRTUAL ‘How to Sit’ Meditation workshop

April 9 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)
Meets Thursdays at 5:45 pm for one hour for six weeks in a row.
$75

VIRTUAL WORKSHOP In Yoga and Meditation the phrase ‘to sit’ means to take a seat to meditate.  We will use Thich Nhat Hanh’s, one of the best known Zen teachers in the world today, book ‘How to Sit’ as our guide for this series. You will: Use the ‘How to Sit’ book Learn how to sit comfortably What to expect when you meditate Learn different meditation tools and techniques Practice meditation with the group Be given guidelines to develop your…

Find out more »