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August 2020

VIRTUAL Vinyasa Yoga

August 5 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Meets at 8:30 am Mondays and Wednesdays.
$7.50 – $10

Each practice begins with awareness of our breath, creating a connection to fuel the focus of the mind and to fuel the power and flexibility of the body. Many athletes do not use the full capacity of their breath and thus limit their performance.Emphasis is on safe alignment for building strength to develop core, legs, arm, shoulder, and back strength. These elements help prevent injuries and balance the front and back of muscle groups. Learn to bring your practice from…

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VIRTUAL Vinyasa Yoga

August 10 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Meets at 8:30 am Mondays and Wednesdays.
$7.50 – $10

Each practice begins with awareness of our breath, creating a connection to fuel the focus of the mind and to fuel the power and flexibility of the body. Many athletes do not use the full capacity of their breath and thus limit their performance.Emphasis is on safe alignment for building strength to develop core, legs, arm, shoulder, and back strength. These elements help prevent injuries and balance the front and back of muscle groups. Learn to bring your practice from…

Find out more »

VIRTUAL Vinyasa Yoga

August 12 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Meets at 8:30 am Mondays and Wednesdays.
$7.50 – $10

Each practice begins with awareness of our breath, creating a connection to fuel the focus of the mind and to fuel the power and flexibility of the body. Many athletes do not use the full capacity of their breath and thus limit their performance.Emphasis is on safe alignment for building strength to develop core, legs, arm, shoulder, and back strength. These elements help prevent injuries and balance the front and back of muscle groups. Learn to bring your practice from…

Find out more »

VIRTUAL Vinyasa Yoga

August 17 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Meets at 8:30 am Mondays and Wednesdays.
$7.50 – $10

Each practice begins with awareness of our breath, creating a connection to fuel the focus of the mind and to fuel the power and flexibility of the body. Many athletes do not use the full capacity of their breath and thus limit their performance.Emphasis is on safe alignment for building strength to develop core, legs, arm, shoulder, and back strength. These elements help prevent injuries and balance the front and back of muscle groups. Learn to bring your practice from…

Find out more »

VIRTUAL Vinyasa Yoga

August 19 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Meets at 8:30 am Mondays and Wednesdays.
$7.50 – $10

Each practice begins with awareness of our breath, creating a connection to fuel the focus of the mind and to fuel the power and flexibility of the body. Many athletes do not use the full capacity of their breath and thus limit their performance.Emphasis is on safe alignment for building strength to develop core, legs, arm, shoulder, and back strength. These elements help prevent injuries and balance the front and back of muscle groups. Learn to bring your practice from…

Find out more »

VIRTUAL Vinyasa Yoga

August 24 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Meets at 8:30 am Mondays and Wednesdays.
$7.50 – $10

Each practice begins with awareness of our breath, creating a connection to fuel the focus of the mind and to fuel the power and flexibility of the body. Many athletes do not use the full capacity of their breath and thus limit their performance.Emphasis is on safe alignment for building strength to develop core, legs, arm, shoulder, and back strength. These elements help prevent injuries and balance the front and back of muscle groups. Learn to bring your practice from…

Find out more »

VIRTUAL Vinyasa Yoga

August 26 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Meets at 8:30 am Mondays and Wednesdays.
$7.50 – $10

Each practice begins with awareness of our breath, creating a connection to fuel the focus of the mind and to fuel the power and flexibility of the body. Many athletes do not use the full capacity of their breath and thus limit their performance.Emphasis is on safe alignment for building strength to develop core, legs, arm, shoulder, and back strength. These elements help prevent injuries and balance the front and back of muscle groups. Learn to bring your practice from…

Find out more »

VIRTUAL Vinyasa Yoga

August 31 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Meets at 8:30 am Mondays and Wednesdays.
$7.50 – $10

Each practice begins with awareness of our breath, creating a connection to fuel the focus of the mind and to fuel the power and flexibility of the body. Many athletes do not use the full capacity of their breath and thus limit their performance.Emphasis is on safe alignment for building strength to develop core, legs, arm, shoulder, and back strength. These elements help prevent injuries and balance the front and back of muscle groups. Learn to bring your practice from…

Find out more »

September 2020

VIRTUAL Vinyasa Yoga

September 2 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Meets at 8:30 am Mondays and Wednesdays.
$7.50 – $10

Each practice begins with awareness of our breath, creating a connection to fuel the focus of the mind and to fuel the power and flexibility of the body. Many athletes do not use the full capacity of their breath and thus limit their performance.Emphasis is on safe alignment for building strength to develop core, legs, arm, shoulder, and back strength. These elements help prevent injuries and balance the front and back of muscle groups. Learn to bring your practice from…

Find out more »

VIRTUAL Vinyasa Yoga

September 7 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Meets at 8:30 am Mondays and Wednesdays.
$7.50 – $10

Each practice begins with awareness of our breath, creating a connection to fuel the focus of the mind and to fuel the power and flexibility of the body. Many athletes do not use the full capacity of their breath and thus limit their performance.Emphasis is on safe alignment for building strength to develop core, legs, arm, shoulder, and back strength. These elements help prevent injuries and balance the front and back of muscle groups. Learn to bring your practice from…

Find out more »

VIRTUAL Vinyasa Yoga

September 9 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Meets at 8:30 am Mondays and Wednesdays.
$7.50 – $10

Each practice begins with awareness of our breath, creating a connection to fuel the focus of the mind and to fuel the power and flexibility of the body. Many athletes do not use the full capacity of their breath and thus limit their performance.Emphasis is on safe alignment for building strength to develop core, legs, arm, shoulder, and back strength. These elements help prevent injuries and balance the front and back of muscle groups. Learn to bring your practice from…

Find out more »

VIRTUAL Vinyasa Yoga

September 14 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Meets at 8:30 am Mondays and Wednesdays.
$7.50 – $10

Each practice begins with awareness of our breath, creating a connection to fuel the focus of the mind and to fuel the power and flexibility of the body. Many athletes do not use the full capacity of their breath and thus limit their performance.Emphasis is on safe alignment for building strength to develop core, legs, arm, shoulder, and back strength. These elements help prevent injuries and balance the front and back of muscle groups. Learn to bring your practice from…

Find out more »

VIRTUAL Vinyasa Yoga

September 16 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Meets at 8:30 am Mondays and Wednesdays.
$7.50 – $10

Each practice begins with awareness of our breath, creating a connection to fuel the focus of the mind and to fuel the power and flexibility of the body. Many athletes do not use the full capacity of their breath and thus limit their performance.Emphasis is on safe alignment for building strength to develop core, legs, arm, shoulder, and back strength. These elements help prevent injuries and balance the front and back of muscle groups. Learn to bring your practice from…

Find out more »

VIRTUAL Vinyasa Yoga

September 21 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Meets at 8:30 am Mondays and Wednesdays.
$7.50 – $10

Each practice begins with awareness of our breath, creating a connection to fuel the focus of the mind and to fuel the power and flexibility of the body. Many athletes do not use the full capacity of their breath and thus limit their performance.Emphasis is on safe alignment for building strength to develop core, legs, arm, shoulder, and back strength. These elements help prevent injuries and balance the front and back of muscle groups. Learn to bring your practice from…

Find out more »

VIRTUAL Vinyasa Yoga

September 23 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Meets at 8:30 am Mondays and Wednesdays.
$7.50 – $10

Each practice begins with awareness of our breath, creating a connection to fuel the focus of the mind and to fuel the power and flexibility of the body. Many athletes do not use the full capacity of their breath and thus limit their performance.Emphasis is on safe alignment for building strength to develop core, legs, arm, shoulder, and back strength. These elements help prevent injuries and balance the front and back of muscle groups. Learn to bring your practice from…

Find out more »

VIRTUAL Vinyasa Yoga

September 28 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Meets at 8:30 am Mondays and Wednesdays.
$7.50 – $10

Each practice begins with awareness of our breath, creating a connection to fuel the focus of the mind and to fuel the power and flexibility of the body. Many athletes do not use the full capacity of their breath and thus limit their performance.Emphasis is on safe alignment for building strength to develop core, legs, arm, shoulder, and back strength. These elements help prevent injuries and balance the front and back of muscle groups. Learn to bring your practice from…

Find out more »

VIRTUAL Vinyasa Yoga

September 30 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Meets at 8:30 am Mondays and Wednesdays.
$7.50 – $10

Each practice begins with awareness of our breath, creating a connection to fuel the focus of the mind and to fuel the power and flexibility of the body. Many athletes do not use the full capacity of their breath and thus limit their performance.Emphasis is on safe alignment for building strength to develop core, legs, arm, shoulder, and back strength. These elements help prevent injuries and balance the front and back of muscle groups. Learn to bring your practice from…

Find out more »