Loading Events

All events for ‘VIRTUAL’ Yin/Restore Yoga

« All Events

September 2020

‘VIRTUAL’ Yin/Restore Yoga

September 28 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Meets weekly on Mondays at 6:30 pm.

Yin Yoga - Monday and Wednesday @ 6:30 pm. Yin/Restore is a perfect combination that brings Yin Yoga, a subtle, yielding, allowing and nourishing yoga that targets our connective tissue’s i.e ligaments, tendons, fascia. Holding poses anywhere from 1-5 minutes, in breath and stillness. Yin yoga postures put the mind and body into a blissful state. Restorative Yoga practice is a deeply relaxing style of yoga. Restorative yoga encourages our bodies and mind to slow down and open through passive…

Find out more »