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8:30 am

VIRTUAL Vinyasa Yoga

May 20 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Meets at 8:30 am Mondays and Wednesdays.
$7.50 – $10

Each practice begins with awareness of our breath, creating a connection to fuel the focus of the mind and to fuel the power and flexibility of the body. Many athletes do not use the full capacity of their breath and thus limit their performance.Emphasis is on safe alignment for building strength to develop core, legs, […]

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10:00 am

VIRTUAL Beginning Vinyasa

May 20 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating indefinitely

Yogachelan Yoga Studio, 206 A E Woodin Ave
Chelan, WA 98816 United States
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This class moves beyond the the Mature Movers or Yoga Basics class. Bringing in more of the classic yoga postures and flows but with modifications to help those postures fit our bodies. Still focusing on the movement we need for quality of life as we mature. Balance for walking, hand strength and flexibility, shoulder rotation, […]

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6:30 pm

VIRTUAL Yin/Restorative Yoga

May 20 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until September 30, 2020

$7.50 – $10

The other side of your yoga practice. Yin/Restore is a perfect combination that brings Yin Yoga-a subtle, yielding, allowing and nourishing yoga that targets our connective tissue’s i.e ligaments, tendons, fascia.  Holding poses anywhere from 1-5 minutes, in breath and stillness.  Yin yoga postures put the mind and body into a blissful state.  Restorative Yoga […]

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