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8:30 am

Vinyasa Yoga – Level 2+ movement

February 1 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday and Wednesday, repeating indefinitely

Varies with pass purchased

This practice will leave you energized and with a sense of well being to begin your day. Each practice begins with awareness of our breath, creating a connection to fuel the focus of the mind and to fuel the power and flexibility of the body. Emphasis is on safe alignment for building strength to develop […]

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10:00 am

40 Days to Mindfulness

February 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Meets weekly on Mondays 10:00 am for seven weeks
$65

Begin the journey now to a greater understanding of you. Are you looking for something to bring you together with others in the Year? Are you hoping to explore or create new, more beneficial habits in your life? Explore deeper meaning and thoughts about life and how we approach it? What This Program Is: Spend 40 consecutive […]

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