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8:00 am
POWER Yoga
POWER YOGA Join us for this challenging practice as we explore different ashtanga yoga, vinyasa power. Test your skills with arm balances, hand stands, balances and twists. Ashtanga Yoga, also called Ashtanga Vinyasa Yoga, is a vigorous and flowing style of yoga developed in the 20th century. It involves synchronizing breath with progressive and continuous postures, which produces internal heat […]
Find out more »9:30 am
Gentle Mix Yoga
Gentle Mix “Stress Reducer” Gentle Mix is the combination of Yin Yoga, Somatic Movement, Restorative and Gentle Asana which creates a practice that gently stretches muscles, quiets the nervous system, connects the mind and body, and provides relaxation and focus away from our busy lives. Looking for a beginner class… this is perfect for you. […]
Find out more »6:00 pm
Chef’s Table Series
Join us for our April Chef’s Table featuring Amos Rome Vineyards! Our monthly Chef’s Table is a unique and curated dining experience where we view each attendee as a “personal guest of the Chef.” Each unique dinner reflects a hyper-seasonal and hyper-local menu. We work closely with our local purveyors to get the highest quality […]
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