July 2018
Yoga in the Park
YOGA IN THE PARK AT LAKE CHELAN Views and Vinyasa in the Lake Chelan Valley JULY 1 – SEPT 9 Yoga outdoors at Lake Chelan This quiet park sits above the Lake with views up lake to the mountains. An amazing venue for our vinyasa. All levels. We will have yoga mats to borrow. When: Sundays 9:45 – 10:45 AM Where: 302 Third in Chelan From Campbell’s Resort, over the old bridge, turn up the hill on Third, park is on…
Find out more »June 2019
T’ai Chi in the Park – Come try something new!
T’AI CHI CHIH A form of moving fluid meditation. "The effort of no effort" For so many it is difficult to quiet the mind especially when we are asked to be still. The body is not ready for that stillness. T’ai ChiChih helps us develop a quite and focused mind but while moving. The exercises create a sense of being very grounded from the hips down and an effortless flowing upper body. The mind stays busy focusing on the movement…
Find out more »July 2019
T’ai Chi in the Park – Come try something new!
T’AI CHI CHIH A form of moving fluid meditation. "The effort of no effort" For so many it is difficult to quiet the mind especially when we are asked to be still. The body is not ready for that stillness. T’ai ChiChih helps us develop a quite and focused mind but while moving. The exercises create a sense of being very grounded from the hips down and an effortless flowing upper body. The mind stays busy focusing on the movement…
Find out more »T’ai Chi in the Park – Come try something new!
T’AI CHI CHIH A form of moving fluid meditation. "The effort of no effort" For so many it is difficult to quiet the mind especially when we are asked to be still. The body is not ready for that stillness. T’ai ChiChih helps us develop a quite and focused mind but while moving. The exercises create a sense of being very grounded from the hips down and an effortless flowing upper body. The mind stays busy focusing on the movement…
Find out more »T’ai Chi in the Park – Come try something new!
T’AI CHI CHIH A form of moving fluid meditation. "The effort of no effort" For so many it is difficult to quiet the mind especially when we are asked to be still. The body is not ready for that stillness. T’ai ChiChih helps us develop a quite and focused mind but while moving. The exercises create a sense of being very grounded from the hips down and an effortless flowing upper body. The mind stays busy focusing on the movement…
Find out more »T’ai Chi in the Park – Come try something new!
T’AI CHI CHIH A form of moving fluid meditation. "The effort of no effort" For so many it is difficult to quiet the mind especially when we are asked to be still. The body is not ready for that stillness. T’ai ChiChih helps us develop a quite and focused mind but while moving. The exercises create a sense of being very grounded from the hips down and an effortless flowing upper body. The mind stays busy focusing on the movement…
Find out more »T’ai Chi in the Park – Come try something new!
T’AI CHI CHIH A form of moving fluid meditation. "The effort of no effort" For so many it is difficult to quiet the mind especially when we are asked to be still. The body is not ready for that stillness. T’ai ChiChih helps us develop a quite and focused mind but while moving. The exercises create a sense of being very grounded from the hips down and an effortless flowing upper body. The mind stays busy focusing on the movement…
Find out more »T’ai Chi in the Park – Come try something new!
T’AI CHI CHIH A form of moving fluid meditation. "The effort of no effort" For so many it is difficult to quiet the mind especially when we are asked to be still. The body is not ready for that stillness. T’ai ChiChih helps us develop a quite and focused mind but while moving. The exercises create a sense of being very grounded from the hips down and an effortless flowing upper body. The mind stays busy focusing on the movement…
Find out more »T’ai Chi in the Park – Come try something new!
T’AI CHI CHIH A form of moving fluid meditation. "The effort of no effort" For so many it is difficult to quiet the mind especially when we are asked to be still. The body is not ready for that stillness. T’ai ChiChih helps us develop a quite and focused mind but while moving. The exercises create a sense of being very grounded from the hips down and an effortless flowing upper body. The mind stays busy focusing on the movement…
Find out more »T’ai Chi in the Park – Come try something new!
T’AI CHI CHIH A form of moving fluid meditation. "The effort of no effort" For so many it is difficult to quiet the mind especially when we are asked to be still. The body is not ready for that stillness. T’ai ChiChih helps us develop a quite and focused mind but while moving. The exercises create a sense of being very grounded from the hips down and an effortless flowing upper body. The mind stays busy focusing on the movement…
Find out more »T’ai Chi in the Park – Come try something new!
T’AI CHI CHIH A form of moving fluid meditation. "The effort of no effort" For so many it is difficult to quiet the mind especially when we are asked to be still. The body is not ready for that stillness. T’ai ChiChih helps us develop a quite and focused mind but while moving. The exercises create a sense of being very grounded from the hips down and an effortless flowing upper body. The mind stays busy focusing on the movement…
Find out more »August 2019
T’ai Chi in the Park – Come try something new!
T’AI CHI CHIH A form of moving fluid meditation. "The effort of no effort" For so many it is difficult to quiet the mind especially when we are asked to be still. The body is not ready for that stillness. T’ai ChiChih helps us develop a quite and focused mind but while moving. The exercises create a sense of being very grounded from the hips down and an effortless flowing upper body. The mind stays busy focusing on the movement…
Find out more »T’ai Chi in the Park – Come try something new!
T’AI CHI CHIH A form of moving fluid meditation. "The effort of no effort" For so many it is difficult to quiet the mind especially when we are asked to be still. The body is not ready for that stillness. T’ai ChiChih helps us develop a quite and focused mind but while moving. The exercises create a sense of being very grounded from the hips down and an effortless flowing upper body. The mind stays busy focusing on the movement…
Find out more »T’ai Chi in the Park – Come try something new!
T’AI CHI CHIH A form of moving fluid meditation. "The effort of no effort" For so many it is difficult to quiet the mind especially when we are asked to be still. The body is not ready for that stillness. T’ai ChiChih helps us develop a quite and focused mind but while moving. The exercises create a sense of being very grounded from the hips down and an effortless flowing upper body. The mind stays busy focusing on the movement…
Find out more »T’ai Chi in the Park – Come try something new!
T’AI CHI CHIH A form of moving fluid meditation. "The effort of no effort" For so many it is difficult to quiet the mind especially when we are asked to be still. The body is not ready for that stillness. T’ai ChiChih helps us develop a quite and focused mind but while moving. The exercises create a sense of being very grounded from the hips down and an effortless flowing upper body. The mind stays busy focusing on the movement…
Find out more »T’ai Chi in the Park – Come try something new!
T’AI CHI CHIH A form of moving fluid meditation. "The effort of no effort" For so many it is difficult to quiet the mind especially when we are asked to be still. The body is not ready for that stillness. T’ai ChiChih helps us develop a quite and focused mind but while moving. The exercises create a sense of being very grounded from the hips down and an effortless flowing upper body. The mind stays busy focusing on the movement…
Find out more »T’ai Chi in the Park – Come try something new!
T’AI CHI CHIH A form of moving fluid meditation. "The effort of no effort" For so many it is difficult to quiet the mind especially when we are asked to be still. The body is not ready for that stillness. T’ai ChiChih helps us develop a quite and focused mind but while moving. The exercises create a sense of being very grounded from the hips down and an effortless flowing upper body. The mind stays busy focusing on the movement…
Find out more »T’ai Chi in the Park – Come try something new!
T’AI CHI CHIH A form of moving fluid meditation. "The effort of no effort" For so many it is difficult to quiet the mind especially when we are asked to be still. The body is not ready for that stillness. T’ai ChiChih helps us develop a quite and focused mind but while moving. The exercises create a sense of being very grounded from the hips down and an effortless flowing upper body. The mind stays busy focusing on the movement…
Find out more »T’ai Chi in the Park – Come try something new!
T’AI CHI CHIH A form of moving fluid meditation. "The effort of no effort" For so many it is difficult to quiet the mind especially when we are asked to be still. The body is not ready for that stillness. T’ai ChiChih helps us develop a quite and focused mind but while moving. The exercises create a sense of being very grounded from the hips down and an effortless flowing upper body. The mind stays busy focusing on the movement…
Find out more »September 2019
T’ai Chi in the Park – Come try something new!
T’AI CHI CHIH A form of moving fluid meditation. "The effort of no effort" For so many it is difficult to quiet the mind especially when we are asked to be still. The body is not ready for that stillness. T’ai ChiChih helps us develop a quite and focused mind but while moving. The exercises create a sense of being very grounded from the hips down and an effortless flowing upper body. The mind stays busy focusing on the movement…
Find out more »T’ai Chi in the Park – Come try something new!
T’AI CHI CHIH A form of moving fluid meditation. "The effort of no effort" For so many it is difficult to quiet the mind especially when we are asked to be still. The body is not ready for that stillness. T’ai ChiChih helps us develop a quite and focused mind but while moving. The exercises create a sense of being very grounded from the hips down and an effortless flowing upper body. The mind stays busy focusing on the movement…
Find out more »T’ai Chi in the Park – Come try something new!
T’AI CHI CHIH A form of moving fluid meditation. "The effort of no effort" For so many it is difficult to quiet the mind especially when we are asked to be still. The body is not ready for that stillness. T’ai ChiChih helps us develop a quite and focused mind but while moving. The exercises create a sense of being very grounded from the hips down and an effortless flowing upper body. The mind stays busy focusing on the movement…
Find out more »July 2020
COREYO – LIVE & VIRTUAL
COREYO - LIVE & VIRTUAL A real workout for the core. CoreYo – Do you know which abs are the most important for core strength and stability? Reach deep into the full core. Our core is not just that search for the six pack in the front of the belly. In our CoreYo practice we’ll work on the core related to the belly itself but also on the core related to standing balance and arm balances and just pure strength. We’ll…
Find out more »COREYO – LIVE & VIRTUAL
COREYO - LIVE & VIRTUAL A real workout for the core. CoreYo – Do you know which abs are the most important for core strength and stability? Reach deep into the full core. Our core is not just that search for the six pack in the front of the belly. In our CoreYo practice we’ll work on the core related to the belly itself but also on the core related to standing balance and arm balances and just pure strength. We’ll…
Find out more »COREYO – LIVE & VIRTUAL
COREYO - LIVE & VIRTUAL A real workout for the core. CoreYo – Do you know which abs are the most important for core strength and stability? Reach deep into the full core. Our core is not just that search for the six pack in the front of the belly. In our CoreYo practice we’ll work on the core related to the belly itself but also on the core related to standing balance and arm balances and just pure strength. We’ll…
Find out more »COREYO – LIVE & VIRTUAL
COREYO - LIVE & VIRTUAL A real workout for the core. CoreYo – Do you know which abs are the most important for core strength and stability? Reach deep into the full core. Our core is not just that search for the six pack in the front of the belly. In our CoreYo practice we’ll work on the core related to the belly itself but also on the core related to standing balance and arm balances and just pure strength. We’ll…
Find out more »August 2020
COREYO – LIVE & VIRTUAL
COREYO - LIVE & VIRTUAL A real workout for the core. CoreYo – Do you know which abs are the most important for core strength and stability? Reach deep into the full core. Our core is not just that search for the six pack in the front of the belly. In our CoreYo practice we’ll work on the core related to the belly itself but also on the core related to standing balance and arm balances and just pure strength. We’ll…
Find out more »