January 2020
40 Days to Mindfulness
Begin the journey now to a greater understanding of you. Are you looking to start your New Year off on the right foot? Are you hoping to explore or create new, more beneficial habits in your life? Join Amy for 40 days of Mindfulness based loosely off of Baron Baptiste’s 40 Day to Personal Revolution. What This Program Is: You will spend 40 days in a row meditating, practicing yoga, going through personal inquiry and adjusting the way you eat, all with the…
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