Yogachelan Yoga Studio

YOGA CIRCUIT Yoga Circuit is a yoga class that is designed to develop your yoga practice to create a deeper connection to the  functional movement of yoga and to improve strength, balance, flexibility and core stability simultaneously.  The movements can be very challenging yet adaptable to all levels and in keeping with our yogic practice of mind, body, and spirit. Sue Pettit RN experience: 500RYT Certified yoga teacher, Restorative yoga, Personal trainer, placed third in the Worlds Masters pairs synchronized swimming,…

POWER YOGA Join us for this challenging practice as we explore different ashtanga yoga, vinyasa power.  Test your skills with arm balances, hand stands, balances and twists. Ashtanga Yoga, also called Ashtanga Vinyasa Yoga, is a vigorous and flowing style of yoga developed in the 20th century. It involves synchronizing breath with progressive and continuous postures, which produces internal heat while increasing strength, flexibility, and endurance. When: Saturdays 8:00 – 9:15 am Where:  In studio or virtual Price: $20 Drop In  or your Yogachelan Passes. Details: Please…

Gentle Mix “Stress Reducer” Gentle Mix is the combination of Yin Yoga, Somatic Movement, Restorative and Gentle Asana which creates a practice that gently stretches muscles, quiets the nervous system, connects the mind and body, and provides relaxation and focus away from our busy lives. Looking for a beginner class… this is perfect for you. Whether it is focused stretches,  breath, or to improve athletic performance… this class is for you. If you attend a Power Practice… this class is…

COREYO – Do you know which abs are the most important for core strength and stability? Reach deep into the full core. Our core is not just that search for the six pack in the front of the belly. In our CoreYo practice we’ll work on the core related to the belly itself but also on the core related to standing balance and arm balances and just pure strength. We’ll learn a little anatomy along the way. Be ready to be…

YOGA CIRCUIT Yoga Circuit is a yoga class that is designed to develop your yoga practice to create a deeper connection to the  functional movement of yoga and to improve strength, balance, flexibility and core stability simultaneously.  The movements can be very challenging yet adaptable to all levels and in keeping with our yogic practice of mind, body, and spirit. Sue Pettit RN experience: 500RYT Certified yoga teacher, Restorative yoga, Personal trainer, placed third in the Worlds Masters pairs synchronized swimming,…

POWER YOGA Join us for this challenging practice as we explore different ashtanga yoga, vinyasa power.  Test your skills with arm balances, hand stands, balances and twists. Ashtanga Yoga, also called Ashtanga Vinyasa Yoga, is a vigorous and flowing style of yoga developed in the 20th century. It involves synchronizing breath with progressive and continuous postures, which produces internal heat while increasing strength, flexibility, and endurance. When: Saturdays 8:00 – 9:15 am Where:  In studio or virtual Price: $20 Drop In  or your Yogachelan Passes. Details: Please…

Gentle Mix “Stress Reducer” Gentle Mix is the combination of Yin Yoga, Somatic Movement, Restorative and Gentle Asana which creates a practice that gently stretches muscles, quiets the nervous system, connects the mind and body, and provides relaxation and focus away from our busy lives. Looking for a beginner class… this is perfect for you. Whether it is focused stretches,  breath, or to improve athletic performance… this class is for you. If you attend a Power Practice… this class is…

COREYO – Do you know which abs are the most important for core strength and stability? Reach deep into the full core. Our core is not just that search for the six pack in the front of the belly. In our CoreYo practice we’ll work on the core related to the belly itself but also on the core related to standing balance and arm balances and just pure strength. We’ll learn a little anatomy along the way. Be ready to be…

YOGA CIRCUIT Yoga Circuit is a yoga class that is designed to develop your yoga practice to create a deeper connection to the  functional movement of yoga and to improve strength, balance, flexibility and core stability simultaneously.  The movements can be very challenging yet adaptable to all levels and in keeping with our yogic practice of mind, body, and spirit. Sue Pettit RN experience: 500RYT Certified yoga teacher, Restorative yoga, Personal trainer, placed third in the Worlds Masters pairs synchronized swimming,…

POWER YOGA Join us for this challenging practice as we explore different ashtanga yoga, vinyasa power.  Test your skills with arm balances, hand stands, balances and twists. Ashtanga Yoga, also called Ashtanga Vinyasa Yoga, is a vigorous and flowing style of yoga developed in the 20th century. It involves synchronizing breath with progressive and continuous postures, which produces internal heat while increasing strength, flexibility, and endurance. When: Saturdays 8:00 – 9:15 am Where:  In studio or virtual Price: $20 Drop In  or your Yogachelan Passes. Details: Please…

Gentle Mix “Stress Reducer” Gentle Mix is the combination of Yin Yoga, Somatic Movement, Restorative and Gentle Asana which creates a practice that gently stretches muscles, quiets the nervous system, connects the mind and body, and provides relaxation and focus away from our busy lives. Looking for a beginner class… this is perfect for you. Whether it is focused stretches,  breath, or to improve athletic performance… this class is for you. If you attend a Power Practice… this class is…

COREYO – Do you know which abs are the most important for core strength and stability? Reach deep into the full core. Our core is not just that search for the six pack in the front of the belly. In our CoreYo practice we’ll work on the core related to the belly itself but also on the core related to standing balance and arm balances and just pure strength. We’ll learn a little anatomy along the way. Be ready to be…

YOGA CIRCUIT Yoga Circuit is a yoga class that is designed to develop your yoga practice to create a deeper connection to the  functional movement of yoga and to improve strength, balance, flexibility and core stability simultaneously.  The movements can be very challenging yet adaptable to all levels and in keeping with our yogic practice of mind, body, and spirit. Sue Pettit RN experience: 500RYT Certified yoga teacher, Restorative yoga, Personal trainer, placed third in the Worlds Masters pairs synchronized swimming,…

POWER YOGA Join us for this challenging practice as we explore different ashtanga yoga, vinyasa power.  Test your skills with arm balances, hand stands, balances and twists. Ashtanga Yoga, also called Ashtanga Vinyasa Yoga, is a vigorous and flowing style of yoga developed in the 20th century. It involves synchronizing breath with progressive and continuous postures, which produces internal heat while increasing strength, flexibility, and endurance. When: Saturdays 8:00 – 9:15 am Where:  In studio or virtual Price: $20 Drop In  or your Yogachelan Passes. Details: Please…

Gentle Mix “Stress Reducer” Gentle Mix is the combination of Yin Yoga, Somatic Movement, Restorative and Gentle Asana which creates a practice that gently stretches muscles, quiets the nervous system, connects the mind and body, and provides relaxation and focus away from our busy lives. Looking for a beginner class… this is perfect for you. Whether it is focused stretches,  breath, or to improve athletic performance… this class is for you. If you attend a Power Practice… this class is…

COREYO – Do you know which abs are the most important for core strength and stability? Reach deep into the full core. Our core is not just that search for the six pack in the front of the belly. In our CoreYo practice we’ll work on the core related to the belly itself but also on the core related to standing balance and arm balances and just pure strength. We’ll learn a little anatomy along the way. Be ready to be…

YOGA CIRCUIT Yoga Circuit is a yoga class that is designed to develop your yoga practice to create a deeper connection to the  functional movement of yoga and to improve strength, balance, flexibility and core stability simultaneously.  The movements can be very challenging yet adaptable to all levels and in keeping with our yogic practice of mind, body, and spirit. Sue Pettit RN experience: 500RYT Certified yoga teacher, Restorative yoga, Personal trainer, placed third in the Worlds Masters pairs synchronized swimming,…

POWER YOGA Join us for this challenging practice as we explore different ashtanga yoga, vinyasa power.  Test your skills with arm balances, hand stands, balances and twists. Ashtanga Yoga, also called Ashtanga Vinyasa Yoga, is a vigorous and flowing style of yoga developed in the 20th century. It involves synchronizing breath with progressive and continuous postures, which produces internal heat while increasing strength, flexibility, and endurance. When: Saturdays 8:00 – 9:15 am Where:  In studio or virtual Price: $20 Drop In  or your Yogachelan Passes. Details: Please…

Gentle Mix “Stress Reducer” Gentle Mix is the combination of Yin Yoga, Somatic Movement, Restorative and Gentle Asana which creates a practice that gently stretches muscles, quiets the nervous system, connects the mind and body, and provides relaxation and focus away from our busy lives. Looking for a beginner class… this is perfect for you. Whether it is focused stretches,  breath, or to improve athletic performance… this class is for you. If you attend a Power Practice… this class is…

COREYO – Do you know which abs are the most important for core strength and stability? Reach deep into the full core. Our core is not just that search for the six pack in the front of the belly. In our CoreYo practice we’ll work on the core related to the belly itself but also on the core related to standing balance and arm balances and just pure strength. We’ll learn a little anatomy along the way. Be ready to be…

YOGA CIRCUIT Yoga Circuit is a yoga class that is designed to develop your yoga practice to create a deeper connection to the  functional movement of yoga and to improve strength, balance, flexibility and core stability simultaneously.  The movements can be very challenging yet adaptable to all levels and in keeping with our yogic practice of mind, body, and spirit. Sue Pettit RN experience: 500RYT Certified yoga teacher, Restorative yoga, Personal trainer, placed third in the Worlds Masters pairs synchronized swimming,…

POWER YOGA Join us for this challenging practice as we explore different ashtanga yoga, vinyasa power.  Test your skills with arm balances, hand stands, balances and twists. Ashtanga Yoga, also called Ashtanga Vinyasa Yoga, is a vigorous and flowing style of yoga developed in the 20th century. It involves synchronizing breath with progressive and continuous postures, which produces internal heat while increasing strength, flexibility, and endurance. When: Saturdays 8:00 – 9:15 am Where:  In studio or virtual Price: $20 Drop In  or your Yogachelan Passes. Details: Please…

Gentle Mix “Stress Reducer” Gentle Mix is the combination of Yin Yoga, Somatic Movement, Restorative and Gentle Asana which creates a practice that gently stretches muscles, quiets the nervous system, connects the mind and body, and provides relaxation and focus away from our busy lives. Looking for a beginner class… this is perfect for you. Whether it is focused stretches,  breath, or to improve athletic performance… this class is for you. If you attend a Power Practice… this class is…

COREYO – Do you know which abs are the most important for core strength and stability? Reach deep into the full core. Our core is not just that search for the six pack in the front of the belly. In our CoreYo practice we’ll work on the core related to the belly itself but also on the core related to standing balance and arm balances and just pure strength. We’ll learn a little anatomy along the way. Be ready to be…

YOGA CIRCUIT Yoga Circuit is a yoga class that is designed to develop your yoga practice to create a deeper connection to the  functional movement of yoga and to improve strength, balance, flexibility and core stability simultaneously.  The movements can be very challenging yet adaptable to all levels and in keeping with our yogic practice of mind, body, and spirit. Sue Pettit RN experience: 500RYT Certified yoga teacher, Restorative yoga, Personal trainer, placed third in the Worlds Masters pairs synchronized swimming,…

POWER YOGA Join us for this challenging practice as we explore different ashtanga yoga, vinyasa power.  Test your skills with arm balances, hand stands, balances and twists. Ashtanga Yoga, also called Ashtanga Vinyasa Yoga, is a vigorous and flowing style of yoga developed in the 20th century. It involves synchronizing breath with progressive and continuous postures, which produces internal heat while increasing strength, flexibility, and endurance. When: Saturdays 8:00 – 9:15 am Where:  In studio or virtual Price: $20 Drop In  or your Yogachelan Passes. Details: Please…

Gentle Mix “Stress Reducer” Gentle Mix is the combination of Yin Yoga, Somatic Movement, Restorative and Gentle Asana which creates a practice that gently stretches muscles, quiets the nervous system, connects the mind and body, and provides relaxation and focus away from our busy lives. Looking for a beginner class… this is perfect for you. Whether it is focused stretches,  breath, or to improve athletic performance… this class is for you. If you attend a Power Practice… this class is…

COREYO – Do you know which abs are the most important for core strength and stability? Reach deep into the full core. Our core is not just that search for the six pack in the front of the belly. In our CoreYo practice we’ll work on the core related to the belly itself but also on the core related to standing balance and arm balances and just pure strength. We’ll learn a little anatomy along the way. Be ready to be…

YOGA CIRCUIT Yoga Circuit is a yoga class that is designed to develop your yoga practice to create a deeper connection to the  functional movement of yoga and to improve strength, balance, flexibility and core stability simultaneously.  The movements can be very challenging yet adaptable to all levels and in keeping with our yogic practice of mind, body, and spirit. Sue Pettit RN experience: 500RYT Certified yoga teacher, Restorative yoga, Personal trainer, placed third in the Worlds Masters pairs synchronized swimming,…

POWER YOGA Join us for this challenging practice as we explore different ashtanga yoga, vinyasa power.  Test your skills with arm balances, hand stands, balances and twists. Ashtanga Yoga, also called Ashtanga Vinyasa Yoga, is a vigorous and flowing style of yoga developed in the 20th century. It involves synchronizing breath with progressive and continuous postures, which produces internal heat while increasing strength, flexibility, and endurance. When: Saturdays 8:00 – 9:15 am Where:  In studio or virtual Price: $20 Drop In  or your Yogachelan Passes. Details: Please…

Gentle Mix “Stress Reducer” Gentle Mix is the combination of Yin Yoga, Somatic Movement, Restorative and Gentle Asana which creates a practice that gently stretches muscles, quiets the nervous system, connects the mind and body, and provides relaxation and focus away from our busy lives. Looking for a beginner class… this is perfect for you. Whether it is focused stretches,  breath, or to improve athletic performance… this class is for you. If you attend a Power Practice… this class is…

COREYO – Do you know which abs are the most important for core strength and stability? Reach deep into the full core. Our core is not just that search for the six pack in the front of the belly. In our CoreYo practice we’ll work on the core related to the belly itself but also on the core related to standing balance and arm balances and just pure strength. We’ll learn a little anatomy along the way. Be ready to be…

YOGA CIRCUIT Yoga Circuit is a yoga class that is designed to develop your yoga practice to create a deeper connection to the  functional movement of yoga and to improve strength, balance, flexibility and core stability simultaneously.  The movements can be very challenging yet adaptable to all levels and in keeping with our yogic practice of mind, body, and spirit. Sue Pettit RN experience: 500RYT Certified yoga teacher, Restorative yoga, Personal trainer, placed third in the Worlds Masters pairs synchronized swimming,…

POWER YOGA Join us for this challenging practice as we explore different ashtanga yoga, vinyasa power.  Test your skills with arm balances, hand stands, balances and twists. Ashtanga Yoga, also called Ashtanga Vinyasa Yoga, is a vigorous and flowing style of yoga developed in the 20th century. It involves synchronizing breath with progressive and continuous postures, which produces internal heat while increasing strength, flexibility, and endurance. When: Saturdays 8:00 – 9:15 am Where:  In studio or virtual Price: $20 Drop In  or your Yogachelan Passes. Details: Please…

Gentle Mix “Stress Reducer” Gentle Mix is the combination of Yin Yoga, Somatic Movement, Restorative and Gentle Asana which creates a practice that gently stretches muscles, quiets the nervous system, connects the mind and body, and provides relaxation and focus away from our busy lives. Looking for a beginner class… this is perfect for you. Whether it is focused stretches,  breath, or to improve athletic performance… this class is for you. If you attend a Power Practice… this class is…

COREYO – Do you know which abs are the most important for core strength and stability? Reach deep into the full core. Our core is not just that search for the six pack in the front of the belly. In our CoreYo practice we’ll work on the core related to the belly itself but also on the core related to standing balance and arm balances and just pure strength. We’ll learn a little anatomy along the way. Be ready to be…

YOGA CIRCUIT Yoga Circuit is a yoga class that is designed to develop your yoga practice to create a deeper connection to the  functional movement of yoga and to improve strength, balance, flexibility and core stability simultaneously.  The movements can be very challenging yet adaptable to all levels and in keeping with our yogic practice of mind, body, and spirit. Sue Pettit RN experience: 500RYT Certified yoga teacher, Restorative yoga, Personal trainer, placed third in the Worlds Masters pairs synchronized swimming,…

POWER YOGA Join us for this challenging practice as we explore different ashtanga yoga, vinyasa power.  Test your skills with arm balances, hand stands, balances and twists. Ashtanga Yoga, also called Ashtanga Vinyasa Yoga, is a vigorous and flowing style of yoga developed in the 20th century. It involves synchronizing breath with progressive and continuous postures, which produces internal heat while increasing strength, flexibility, and endurance. When: Saturdays 8:00 – 9:15 am Where:  In studio or virtual Price: $20 Drop In  or your Yogachelan Passes. Details: Please…

Gentle Mix “Stress Reducer” Gentle Mix is the combination of Yin Yoga, Somatic Movement, Restorative and Gentle Asana which creates a practice that gently stretches muscles, quiets the nervous system, connects the mind and body, and provides relaxation and focus away from our busy lives. Looking for a beginner class… this is perfect for you. Whether it is focused stretches,  breath, or to improve athletic performance… this class is for you. If you attend a Power Practice… this class is…

COREYO – Do you know which abs are the most important for core strength and stability? Reach deep into the full core. Our core is not just that search for the six pack in the front of the belly. In our CoreYo practice we’ll work on the core related to the belly itself but also on the core related to standing balance and arm balances and just pure strength. We’ll learn a little anatomy along the way. Be ready to be…

YOGA CIRCUIT Yoga Circuit is a yoga class that is designed to develop your yoga practice to create a deeper connection to the  functional movement of yoga and to improve strength, balance, flexibility and core stability simultaneously.  The movements can be very challenging yet adaptable to all levels and in keeping with our yogic practice of mind, body, and spirit. Sue Pettit RN experience: 500RYT Certified yoga teacher, Restorative yoga, Personal trainer, placed third in the Worlds Masters pairs synchronized swimming,…

POWER YOGA Join us for this challenging practice as we explore different ashtanga yoga, vinyasa power.  Test your skills with arm balances, hand stands, balances and twists. Ashtanga Yoga, also called Ashtanga Vinyasa Yoga, is a vigorous and flowing style of yoga developed in the 20th century. It involves synchronizing breath with progressive and continuous postures, which produces internal heat while increasing strength, flexibility, and endurance. When: Saturdays 8:00 – 9:15 am Where:  In studio or virtual Price: $20 Drop In  or your Yogachelan Passes. Details: Please…

Gentle Mix “Stress Reducer” Gentle Mix is the combination of Yin Yoga, Somatic Movement, Restorative and Gentle Asana which creates a practice that gently stretches muscles, quiets the nervous system, connects the mind and body, and provides relaxation and focus away from our busy lives. Looking for a beginner class… this is perfect for you. Whether it is focused stretches,  breath, or to improve athletic performance… this class is for you. If you attend a Power Practice… this class is…

COREYO – Do you know which abs are the most important for core strength and stability? Reach deep into the full core. Our core is not just that search for the six pack in the front of the belly. In our CoreYo practice we’ll work on the core related to the belly itself but also on the core related to standing balance and arm balances and just pure strength. We’ll learn a little anatomy along the way. Be ready to be…

YOGA CIRCUIT Yoga Circuit is a yoga class that is designed to develop your yoga practice to create a deeper connection to the  functional movement of yoga and to improve strength, balance, flexibility and core stability simultaneously.  The movements can be very challenging yet adaptable to all levels and in keeping with our yogic practice of mind, body, and spirit. Sue Pettit RN experience: 500RYT Certified yoga teacher, Restorative yoga, Personal trainer, placed third in the Worlds Masters pairs synchronized swimming,…

POWER YOGA Join us for this challenging practice as we explore different ashtanga yoga, vinyasa power.  Test your skills with arm balances, hand stands, balances and twists. Ashtanga Yoga, also called Ashtanga Vinyasa Yoga, is a vigorous and flowing style of yoga developed in the 20th century. It involves synchronizing breath with progressive and continuous postures, which produces internal heat while increasing strength, flexibility, and endurance. When: Saturdays 8:00 – 9:15 am Where:  In studio or virtual Price: $20 Drop In  or your Yogachelan Passes. Details: Please…

Gentle Mix “Stress Reducer” Gentle Mix is the combination of Yin Yoga, Somatic Movement, Restorative and Gentle Asana which creates a practice that gently stretches muscles, quiets the nervous system, connects the mind and body, and provides relaxation and focus away from our busy lives. Looking for a beginner class… this is perfect for you. Whether it is focused stretches,  breath, or to improve athletic performance… this class is for you. If you attend a Power Practice… this class is…

COREYO – Do you know which abs are the most important for core strength and stability? Reach deep into the full core. Our core is not just that search for the six pack in the front of the belly. In our CoreYo practice we’ll work on the core related to the belly itself but also on the core related to standing balance and arm balances and just pure strength. We’ll learn a little anatomy along the way. Be ready to be…

YOGA CIRCUIT Yoga Circuit is a yoga class that is designed to develop your yoga practice to create a deeper connection to the  functional movement of yoga and to improve strength, balance, flexibility and core stability simultaneously.  The movements can be very challenging yet adaptable to all levels and in keeping with our yogic practice of mind, body, and spirit. Sue Pettit RN experience: 500RYT Certified yoga teacher, Restorative yoga, Personal trainer, placed third in the Worlds Masters pairs synchronized swimming,…

POWER YOGA Join us for this challenging practice as we explore different ashtanga yoga, vinyasa power.  Test your skills with arm balances, hand stands, balances and twists. Ashtanga Yoga, also called Ashtanga Vinyasa Yoga, is a vigorous and flowing style of yoga developed in the 20th century. It involves synchronizing breath with progressive and continuous postures, which produces internal heat while increasing strength, flexibility, and endurance. When: Saturdays 8:00 – 9:15 am Where:  In studio or virtual Price: $20 Drop In  or your Yogachelan Passes. Details: Please…

Gentle Mix “Stress Reducer” Gentle Mix is the combination of Yin Yoga, Somatic Movement, Restorative and Gentle Asana which creates a practice that gently stretches muscles, quiets the nervous system, connects the mind and body, and provides relaxation and focus away from our busy lives. Looking for a beginner class… this is perfect for you. Whether it is focused stretches,  breath, or to improve athletic performance… this class is for you. If you attend a Power Practice… this class is…

COREYO – Do you know which abs are the most important for core strength and stability? Reach deep into the full core. Our core is not just that search for the six pack in the front of the belly. In our CoreYo practice we’ll work on the core related to the belly itself but also on the core related to standing balance and arm balances and just pure strength. We’ll learn a little anatomy along the way. Be ready to be…

YOGA CIRCUIT Yoga Circuit is a yoga class that is designed to develop your yoga practice to create a deeper connection to the  functional movement of yoga and to improve strength, balance, flexibility and core stability simultaneously.  The movements can be very challenging yet adaptable to all levels and in keeping with our yogic practice of mind, body, and spirit. Sue Pettit RN experience: 500RYT Certified yoga teacher, Restorative yoga, Personal trainer, placed third in the Worlds Masters pairs synchronized swimming,…

POWER YOGA Join us for this challenging practice as we explore different ashtanga yoga, vinyasa power.  Test your skills with arm balances, hand stands, balances and twists. Ashtanga Yoga, also called Ashtanga Vinyasa Yoga, is a vigorous and flowing style of yoga developed in the 20th century. It involves synchronizing breath with progressive and continuous postures, which produces internal heat while increasing strength, flexibility, and endurance. When: Saturdays 8:00 – 9:15 am Where:  In studio or virtual Price: $20 Drop In  or your Yogachelan Passes. Details: Please…

Gentle Mix “Stress Reducer” Gentle Mix is the combination of Yin Yoga, Somatic Movement, Restorative and Gentle Asana which creates a practice that gently stretches muscles, quiets the nervous system, connects the mind and body, and provides relaxation and focus away from our busy lives. Looking for a beginner class… this is perfect for you. Whether it is focused stretches,  breath, or to improve athletic performance… this class is for you. If you attend a Power Practice… this class is…

COREYO – Do you know which abs are the most important for core strength and stability? Reach deep into the full core. Our core is not just that search for the six pack in the front of the belly. In our CoreYo practice we’ll work on the core related to the belly itself but also on the core related to standing balance and arm balances and just pure strength. We’ll learn a little anatomy along the way. Be ready to be…

YOGA CIRCUIT Yoga Circuit is a yoga class that is designed to develop your yoga practice to create a deeper connection to the  functional movement of yoga and to improve strength, balance, flexibility and core stability simultaneously.  The movements can be very challenging yet adaptable to all levels and in keeping with our yogic practice of mind, body, and spirit. Sue Pettit RN experience: 500RYT Certified yoga teacher, Restorative yoga, Personal trainer, placed third in the Worlds Masters pairs synchronized swimming,…

POWER YOGA Join us for this challenging practice as we explore different ashtanga yoga, vinyasa power.  Test your skills with arm balances, hand stands, balances and twists. Ashtanga Yoga, also called Ashtanga Vinyasa Yoga, is a vigorous and flowing style of yoga developed in the 20th century. It involves synchronizing breath with progressive and continuous postures, which produces internal heat while increasing strength, flexibility, and endurance. When: Saturdays 8:00 – 9:15 am Where:  In studio or virtual Price: $20 Drop In  or your Yogachelan Passes. Details: Please…

Gentle Mix “Stress Reducer” Gentle Mix is the combination of Yin Yoga, Somatic Movement, Restorative and Gentle Asana which creates a practice that gently stretches muscles, quiets the nervous system, connects the mind and body, and provides relaxation and focus away from our busy lives. Looking for a beginner class… this is perfect for you. Whether it is focused stretches,  breath, or to improve athletic performance… this class is for you. If you attend a Power Practice… this class is…

COREYO – Do you know which abs are the most important for core strength and stability? Reach deep into the full core. Our core is not just that search for the six pack in the front of the belly. In our CoreYo practice we’ll work on the core related to the belly itself but also on the core related to standing balance and arm balances and just pure strength. We’ll learn a little anatomy along the way. Be ready to be…

YOGA CIRCUIT Yoga Circuit is a yoga class that is designed to develop your yoga practice to create a deeper connection to the  functional movement of yoga and to improve strength, balance, flexibility and core stability simultaneously.  The movements can be very challenging yet adaptable to all levels and in keeping with our yogic practice of mind, body, and spirit. Sue Pettit RN experience: 500RYT Certified yoga teacher, Restorative yoga, Personal trainer, placed third in the Worlds Masters pairs synchronized swimming,…

POWER YOGA Join us for this challenging practice as we explore different ashtanga yoga, vinyasa power.  Test your skills with arm balances, hand stands, balances and twists. Ashtanga Yoga, also called Ashtanga Vinyasa Yoga, is a vigorous and flowing style of yoga developed in the 20th century. It involves synchronizing breath with progressive and continuous postures, which produces internal heat while increasing strength, flexibility, and endurance. When: Saturdays 8:00 – 9:15 am Where:  In studio or virtual Price: $20 Drop In  or your Yogachelan Passes. Details: Please…

Gentle Mix “Stress Reducer” Gentle Mix is the combination of Yin Yoga, Somatic Movement, Restorative and Gentle Asana which creates a practice that gently stretches muscles, quiets the nervous system, connects the mind and body, and provides relaxation and focus away from our busy lives. Looking for a beginner class… this is perfect for you. Whether it is focused stretches,  breath, or to improve athletic performance… this class is for you. If you attend a Power Practice… this class is…

COREYO – Do you know which abs are the most important for core strength and stability? Reach deep into the full core. Our core is not just that search for the six pack in the front of the belly. In our CoreYo practice we’ll work on the core related to the belly itself but also on the core related to standing balance and arm balances and just pure strength. We’ll learn a little anatomy along the way. Be ready to be…

YOGA CIRCUIT Yoga Circuit is a yoga class that is designed to develop your yoga practice to create a deeper connection to the  functional movement of yoga and to improve strength, balance, flexibility and core stability simultaneously.  The movements can be very challenging yet adaptable to all levels and in keeping with our yogic practice of mind, body, and spirit. Sue Pettit RN experience: 500RYT Certified yoga teacher, Restorative yoga, Personal trainer, placed third in the Worlds Masters pairs synchronized swimming,…

POWER YOGA Join us for this challenging practice as we explore different ashtanga yoga, vinyasa power.  Test your skills with arm balances, hand stands, balances and twists. Ashtanga Yoga, also called Ashtanga Vinyasa Yoga, is a vigorous and flowing style of yoga developed in the 20th century. It involves synchronizing breath with progressive and continuous postures, which produces internal heat while increasing strength, flexibility, and endurance. When: Saturdays 8:00 – 9:15 am Where:  In studio or virtual Price: $20 Drop In  or your Yogachelan Passes. Details: Please…

Gentle Mix “Stress Reducer” Gentle Mix is the combination of Yin Yoga, Somatic Movement, Restorative and Gentle Asana which creates a practice that gently stretches muscles, quiets the nervous system, connects the mind and body, and provides relaxation and focus away from our busy lives. Looking for a beginner class… this is perfect for you. Whether it is focused stretches,  breath, or to improve athletic performance… this class is for you. If you attend a Power Practice… this class is…

COREYO – Do you know which abs are the most important for core strength and stability? Reach deep into the full core. Our core is not just that search for the six pack in the front of the belly. In our CoreYo practice we’ll work on the core related to the belly itself but also on the core related to standing balance and arm balances and just pure strength. We’ll learn a little anatomy along the way. Be ready to be…

YOGA CIRCUIT Yoga Circuit is a yoga class that is designed to develop your yoga practice to create a deeper connection to the  functional movement of yoga and to improve strength, balance, flexibility and core stability simultaneously.  The movements can be very challenging yet adaptable to all levels and in keeping with our yogic practice of mind, body, and spirit. Sue Pettit RN experience: 500RYT Certified yoga teacher, Restorative yoga, Personal trainer, placed third in the Worlds Masters pairs synchronized swimming,…

POWER YOGA Join us for this challenging practice as we explore different ashtanga yoga, vinyasa power.  Test your skills with arm balances, hand stands, balances and twists. Ashtanga Yoga, also called Ashtanga Vinyasa Yoga, is a vigorous and flowing style of yoga developed in the 20th century. It involves synchronizing breath with progressive and continuous postures, which produces internal heat while increasing strength, flexibility, and endurance. When: Saturdays 8:00 – 9:15 am Where:  In studio or virtual Price: $20 Drop In  or your Yogachelan Passes. Details: Please…

Gentle Mix “Stress Reducer” Gentle Mix is the combination of Yin Yoga, Somatic Movement, Restorative and Gentle Asana which creates a practice that gently stretches muscles, quiets the nervous system, connects the mind and body, and provides relaxation and focus away from our busy lives. Looking for a beginner class… this is perfect for you. Whether it is focused stretches,  breath, or to improve athletic performance… this class is for you. If you attend a Power Practice… this class is…

COREYO – Do you know which abs are the most important for core strength and stability? Reach deep into the full core. Our core is not just that search for the six pack in the front of the belly. In our CoreYo practice we’ll work on the core related to the belly itself but also on the core related to standing balance and arm balances and just pure strength. We’ll learn a little anatomy along the way. Be ready to be…

YOGA CIRCUIT Yoga Circuit is a yoga class that is designed to develop your yoga practice to create a deeper connection to the  functional movement of yoga and to improve strength, balance, flexibility and core stability simultaneously.  The movements can be very challenging yet adaptable to all levels and in keeping with our yogic practice of mind, body, and spirit. Sue Pettit RN experience: 500RYT Certified yoga teacher, Restorative yoga, Personal trainer, placed third in the Worlds Masters pairs synchronized swimming,…

POWER YOGA Join us for this challenging practice as we explore different ashtanga yoga, vinyasa power.  Test your skills with arm balances, hand stands, balances and twists. Ashtanga Yoga, also called Ashtanga Vinyasa Yoga, is a vigorous and flowing style of yoga developed in the 20th century. It involves synchronizing breath with progressive and continuous postures, which produces internal heat while increasing strength, flexibility, and endurance. When: Saturdays 8:00 – 9:15 am Where:  In studio or virtual Price: $20 Drop In  or your Yogachelan Passes. Details: Please…

Gentle Mix “Stress Reducer” Gentle Mix is the combination of Yin Yoga, Somatic Movement, Restorative and Gentle Asana which creates a practice that gently stretches muscles, quiets the nervous system, connects the mind and body, and provides relaxation and focus away from our busy lives. Looking for a beginner class… this is perfect for you. Whether it is focused stretches,  breath, or to improve athletic performance… this class is for you. If you attend a Power Practice… this class is…

COREYO – Do you know which abs are the most important for core strength and stability? Reach deep into the full core. Our core is not just that search for the six pack in the front of the belly. In our CoreYo practice we’ll work on the core related to the belly itself but also on the core related to standing balance and arm balances and just pure strength. We’ll learn a little anatomy along the way. Be ready to be…

YOGA CIRCUIT Yoga Circuit is a yoga class that is designed to develop your yoga practice to create a deeper connection to the  functional movement of yoga and to improve strength, balance, flexibility and core stability simultaneously.  The movements can be very challenging yet adaptable to all levels and in keeping with our yogic practice of mind, body, and spirit. Sue Pettit RN experience: 500RYT Certified yoga teacher, Restorative yoga, Personal trainer, placed third in the Worlds Masters pairs synchronized swimming,…

POWER YOGA Join us for this challenging practice as we explore different ashtanga yoga, vinyasa power.  Test your skills with arm balances, hand stands, balances and twists. Ashtanga Yoga, also called Ashtanga Vinyasa Yoga, is a vigorous and flowing style of yoga developed in the 20th century. It involves synchronizing breath with progressive and continuous postures, which produces internal heat while increasing strength, flexibility, and endurance. When: Saturdays 8:00 – 9:15 am Where:  In studio or virtual Price: $20 Drop In  or your Yogachelan Passes. Details: Please…

Gentle Mix “Stress Reducer” Gentle Mix is the combination of Yin Yoga, Somatic Movement, Restorative and Gentle Asana which creates a practice that gently stretches muscles, quiets the nervous system, connects the mind and body, and provides relaxation and focus away from our busy lives. Looking for a beginner class… this is perfect for you. Whether it is focused stretches,  breath, or to improve athletic performance… this class is for you. If you attend a Power Practice… this class is…

COREYO – Do you know which abs are the most important for core strength and stability? Reach deep into the full core. Our core is not just that search for the six pack in the front of the belly. In our CoreYo practice we’ll work on the core related to the belly itself but also on the core related to standing balance and arm balances and just pure strength. We’ll learn a little anatomy along the way. Be ready to be…

YOGA CIRCUIT Yoga Circuit is a yoga class that is designed to develop your yoga practice to create a deeper connection to the  functional movement of yoga and to improve strength, balance, flexibility and core stability simultaneously.  The movements can be very challenging yet adaptable to all levels and in keeping with our yogic practice of mind, body, and spirit. Sue Pettit RN experience: 500RYT Certified yoga teacher, Restorative yoga, Personal trainer, placed third in the Worlds Masters pairs synchronized swimming,…

POWER YOGA Join us for this challenging practice as we explore different ashtanga yoga, vinyasa power.  Test your skills with arm balances, hand stands, balances and twists. Ashtanga Yoga, also called Ashtanga Vinyasa Yoga, is a vigorous and flowing style of yoga developed in the 20th century. It involves synchronizing breath with progressive and continuous postures, which produces internal heat while increasing strength, flexibility, and endurance. When: Saturdays 8:00 – 9:15 am Where:  In studio or virtual Price: $20 Drop In  or your Yogachelan Passes. Details: Please…

Gentle Mix “Stress Reducer” Gentle Mix is the combination of Yin Yoga, Somatic Movement, Restorative and Gentle Asana which creates a practice that gently stretches muscles, quiets the nervous system, connects the mind and body, and provides relaxation and focus away from our busy lives. Looking for a beginner class… this is perfect for you. Whether it is focused stretches,  breath, or to improve athletic performance… this class is for you. If you attend a Power Practice… this class is…

COREYO – Do you know which abs are the most important for core strength and stability? Reach deep into the full core. Our core is not just that search for the six pack in the front of the belly. In our CoreYo practice we’ll work on the core related to the belly itself but also on the core related to standing balance and arm balances and just pure strength. We’ll learn a little anatomy along the way. Be ready to be…

YOGA CIRCUIT Yoga Circuit is a yoga class that is designed to develop your yoga practice to create a deeper connection to the  functional movement of yoga and to improve strength, balance, flexibility and core stability simultaneously.  The movements can be very challenging yet adaptable to all levels and in keeping with our yogic practice of mind, body, and spirit. Sue Pettit RN experience: 500RYT Certified yoga teacher, Restorative yoga, Personal trainer, placed third in the Worlds Masters pairs synchronized swimming,…

POWER YOGA Join us for this challenging practice as we explore different ashtanga yoga, vinyasa power.  Test your skills with arm balances, hand stands, balances and twists. Ashtanga Yoga, also called Ashtanga Vinyasa Yoga, is a vigorous and flowing style of yoga developed in the 20th century. It involves synchronizing breath with progressive and continuous postures, which produces internal heat while increasing strength, flexibility, and endurance. When: Saturdays 8:00 – 9:15 am Where:  In studio or virtual Price: $20 Drop In  or your Yogachelan Passes. Details: Please…

Gentle Mix “Stress Reducer” Gentle Mix is the combination of Yin Yoga, Somatic Movement, Restorative and Gentle Asana which creates a practice that gently stretches muscles, quiets the nervous system, connects the mind and body, and provides relaxation and focus away from our busy lives. Looking for a beginner class… this is perfect for you. Whether it is focused stretches,  breath, or to improve athletic performance… this class is for you. If you attend a Power Practice… this class is…

COREYO – Do you know which abs are the most important for core strength and stability? Reach deep into the full core. Our core is not just that search for the six pack in the front of the belly. In our CoreYo practice we’ll work on the core related to the belly itself but also on the core related to standing balance and arm balances and just pure strength. We’ll learn a little anatomy along the way. Be ready to be…

YOGA CIRCUIT Yoga Circuit is a yoga class that is designed to develop your yoga practice to create a deeper connection to the  functional movement of yoga and to improve strength, balance, flexibility and core stability simultaneously.  The movements can be very challenging yet adaptable to all levels and in keeping with our yogic practice of mind, body, and spirit. Sue Pettit RN experience: 500RYT Certified yoga teacher, Restorative yoga, Personal trainer, placed third in the Worlds Masters pairs synchronized swimming,…

POWER YOGA Join us for this challenging practice as we explore different ashtanga yoga, vinyasa power.  Test your skills with arm balances, hand stands, balances and twists. Ashtanga Yoga, also called Ashtanga Vinyasa Yoga, is a vigorous and flowing style of yoga developed in the 20th century. It involves synchronizing breath with progressive and continuous postures, which produces internal heat while increasing strength, flexibility, and endurance. When: Saturdays 8:00 – 9:15 am Where:  In studio or virtual Price: $20 Drop In  or your Yogachelan Passes. Details: Please…

Gentle Mix “Stress Reducer” Gentle Mix is the combination of Yin Yoga, Somatic Movement, Restorative and Gentle Asana which creates a practice that gently stretches muscles, quiets the nervous system, connects the mind and body, and provides relaxation and focus away from our busy lives. Looking for a beginner class… this is perfect for you. Whether it is focused stretches,  breath, or to improve athletic performance… this class is for you. If you attend a Power Practice… this class is…

COREYO – Do you know which abs are the most important for core strength and stability? Reach deep into the full core. Our core is not just that search for the six pack in the front of the belly. In our CoreYo practice we’ll work on the core related to the belly itself but also on the core related to standing balance and arm balances and just pure strength. We’ll learn a little anatomy along the way. Be ready to be…

YOGA CIRCUIT Yoga Circuit is a yoga class that is designed to develop your yoga practice to create a deeper connection to the  functional movement of yoga and to improve strength, balance, flexibility and core stability simultaneously.  The movements can be very challenging yet adaptable to all levels and in keeping with our yogic practice of mind, body, and spirit. Sue Pettit RN experience: 500RYT Certified yoga teacher, Restorative yoga, Personal trainer, placed third in the Worlds Masters pairs synchronized swimming,…

POWER YOGA Join us for this challenging practice as we explore different ashtanga yoga, vinyasa power.  Test your skills with arm balances, hand stands, balances and twists. Ashtanga Yoga, also called Ashtanga Vinyasa Yoga, is a vigorous and flowing style of yoga developed in the 20th century. It involves synchronizing breath with progressive and continuous postures, which produces internal heat while increasing strength, flexibility, and endurance. When: Saturdays 8:00 – 9:15 am Where:  In studio or virtual Price: $20 Drop In  or your Yogachelan Passes. Details: Please…

Gentle Mix “Stress Reducer” Gentle Mix is the combination of Yin Yoga, Somatic Movement, Restorative and Gentle Asana which creates a practice that gently stretches muscles, quiets the nervous system, connects the mind and body, and provides relaxation and focus away from our busy lives. Looking for a beginner class… this is perfect for you. Whether it is focused stretches,  breath, or to improve athletic performance… this class is for you. If you attend a Power Practice… this class is…

COREYO – Do you know which abs are the most important for core strength and stability? Reach deep into the full core. Our core is not just that search for the six pack in the front of the belly. In our CoreYo practice we’ll work on the core related to the belly itself but also on the core related to standing balance and arm balances and just pure strength. We’ll learn a little anatomy along the way. Be ready to be…

YOGA CIRCUIT Yoga Circuit is a yoga class that is designed to develop your yoga practice to create a deeper connection to the  functional movement of yoga and to improve strength, balance, flexibility and core stability simultaneously.  The movements can be very challenging yet adaptable to all levels and in keeping with our yogic practice of mind, body, and spirit. Sue Pettit RN experience: 500RYT Certified yoga teacher, Restorative yoga, Personal trainer, placed third in the Worlds Masters pairs synchronized swimming,…

POWER YOGA Join us for this challenging practice as we explore different ashtanga yoga, vinyasa power.  Test your skills with arm balances, hand stands, balances and twists. Ashtanga Yoga, also called Ashtanga Vinyasa Yoga, is a vigorous and flowing style of yoga developed in the 20th century. It involves synchronizing breath with progressive and continuous postures, which produces internal heat while increasing strength, flexibility, and endurance. When: Saturdays 8:00 – 9:15 am Where:  In studio or virtual Price: $20 Drop In  or your Yogachelan Passes. Details: Please…