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FREE SHARE Day Sound Bath Yoga
SHARE Day is the 7th of every month. It’s a day to Spread Hope And Remind Everyone that they are special. Every 7th of the month, The Barn will be offering a free yoga class at 7pm. And in May, we are very lucky to also be landing on our Full Moon Sound Bath Restorative experience.
Deep relaxation is so important for our overall health & wellbeing. Join Kelsey Herold for a full moon sound bath restorative yoga experience. You will begin in restorative yoga postures & then close with a sound bath including crystal singing bowls, a gong, & Koshi Chimes. A deeply rejuvenating experience that will send you off with a sense of deep peace.
This will be a 90-minute class and The Barn is excited to offer this for FREE on SHARE Day. Grab a friend and offer them this time to relax, de-stress and reconnect in a safe, calming environment.