New Moon Restorative Yoga & Sound Healing with Lila Wellness

Restorative Yoga & Sound Bath: A Healing Journey

Indulge in the serenity of restorative yoga, where supported postures are held for extended periods, gently encouraging the body to open. This practice creates a nurturing haven, allowing your body to embrace rest, recovery, and renewal. It’s a pathway to diminishing stress, enhancing flexibility, heightening bodily consciousness, promoting better sleep, and alleviating discomfort. This harmonious experience welcomes both novices and seasoned yogis, embracing all levels of expertise. Tuning forks and light touch therapy are used to further open the energetic pathways in the body while you rest in restorative yoga postures.

Concluding the session is a symphony of high-frequency crystal singing bowls. Their soothing tones reverberate through your senses, helping to dissolve stress and tension while clearing the mind. Join us on this transformative journey as we align with the rhythms of the universe and harness the power of intention-setting during the enchanting phase of the new moon.

Reserve your space ahead of time by signing up here. $35 for 90 minutes of healing. Unveil the potential for clarity and intention as you embark on this restorative journey.