Strength & Conditioning at The Barn

Push your limits in Barn Strong—our CrossFit-style class with experienced Coaches who can customize every workout and movement to your level. With a mix of gymnastics, weightlifting, and bodyweight movements, every session delivers variety, challenge, and results to keep you strong and ready to tackle anything! Or try our Barn Fit class to build strength and confidence — a total body training session focused on powerful, functional movements. With an emphasis on core, glutes, and controlled intensity, this class is perfect for anyone looking to tone up, lift heavier, and feel great.