Fall

Gentle Yin Yoga & Sound Healing A Restorative Workshop with Hands-On Assist Give yourself the gift of deep rest and renewal. This 90-minute workshop combines the grounding practice of Gentle Yin Yoga with the soothing resonance of a frequency sound bath and the supportive touch of healing hands-on assists and massage. As you settle into long-held, supported postures, sound vibrations from crystal bowls and other instruments will create an energetic backdrop to guide you into deeper alignment and ease. Gentle assists will help release tension, expand your practice, and allow the body to open in a safe, supported way. This immersive experience is designed to rejuvenate your body, calm your mind, and nourish your spirit. What’s in Store: Gentle Yin Yoga postures for grounding and release Sound Healing & Tuning Forks Hands-on assists and massage to deepen relaxation Reflection & Tea Time in a supportive space to rest, realign, and restore Details: Price: $60 (members receive 10% off) Instructor: Kelsey & Kelly Space is very limited to allow for personalized hands-on support.