Bring the holiday cheer to the mat with a fun, full-body Pilates workout in our heated studio! Think festive vibes, holiday tunes, and a chance to show off your best holiday-themed workout gear. All levels welcome—come sweat, smile, and feel merry!
Float, stretch, and play in this all-level Aerial Yoga class. Using suspended hammocks, you’ll explore gravity-defying poses, gentle inversions, and flowing sequences that build strength, flexibility, and confidence. Fun, freeing, and fully supportive, this class invites you to move with curiosity and leave feeling light, energized, and uplifted.
Step into a high-energy Barre class that moves with the music and welcomes every body. This dance-inspired workout blends movement, full-body sculpting, and upbeat vibes that make the hour fly. Expect fun sequences, empowering energy, and a space where all levels feel supported and strong.
Move through a Pilates experience inspired by the contrasts of fire and ice. Ignite your strength with dynamic, warming sequences, then find release and length in cooling, flowing movements. With visual cues and metaphorical inspiration guiding the class, this all-level session will challenge your body, awaken your energy, and leave you feeling balanced, empowered, and fully present.
Discover local wellness and creativity at our Wellness Market! Explore a curated collection of local artists, vendors, and wellness providers offering everything from chair massages to vitamin injections. Connect, refresh, and treat yourself while supporting the incredible talent and health-focused offerings in our community.
Take a pause and let the sound waves carry you to a place of deep relaxation. This 30-minute restorative session uses soothing tones and vibrations to calm the mind, release tension, and restore balance. Open to all levels, it’s a gentle escape to recharge your energy and leave feeling centered and refreshed.